What Is Bikram Yoga?

What Is Bikram Yoga?

Who Is Bikram Choudhury? The first time Bikram Choudhury visited the United States in 1971 was on a mission sponsored by the American Medical Association. He was hoping to demonstrate…

Hatha Yoga 101

Hatha Yoga 101

Hatha yoga is a great form of exercise for the body. The poses of this form of yoga focus on the internal organs and spine, rather than muscles and joints….

what is Hatha Yoga

What Is Hatha Yoga? The History Behind It

What Is Hatha Yoga? The purpose of this article is to provide a basic introduction to Hatha Yoga. Hatha Yoga is one of the most popular types of yoga and…